Does anyone here have experience with sprained ankles? Injury, treatment, etc. I think my ankle might be sprained. I have had a chronic "popping" problem in my left ankle for years, and it aches if I walk on it too much over several days. I didn't realize it might be sprained until yesterday when I read that "popping" often happens with ankle sprains, and boy does it pop... people are like wtf was that loud noise? I'm gonna get my doctor's opinion tomorrow since it is starting to bother me after several days of walking for exercise.