I started taking body work classes a few weeks ago. I am taking Reflexology and Tuina. Reflex is working the body through the feet and Tuina is Chinese medical massage which involves a lot of energy work. I have had a therapist using these disciplines on me for over a year and it has almost totally corrected my scoliosis. I am also getting Reiki attunements, but those are one time workshops, not full classes. Reiki is energetic healing. The best part of taking classes is that you get massaged.